Parent Therapy, Child, and Teen Counseling Focused on Raising Emotionally Healthy Children

Our Approach

Parent Therapy, Child, and Teen Counseling for Raising Emotionally Healthy Children

At Little Dove Counseling, we support parents, children, and teens in building stronger relationships, developing emotional skills, and navigating the challenges that come with growing up.

Many families begin their search for therapy focused on their child's changes in behavior, anxiety, big emotions, or disconnection. But over time, it becomes clear that meaningful, lasting change happens when parents feel supported, confident, and equipped to respond to their child’s needs.

That’s why parent therapy and parent support are a central part of our work.

We help parents better understand their child’s emotional world, navigate challenges like ADHD, anxiety, and behavioral concerns, and develop tools that support emotional regulation and connection at home. When parents feel supported, children benefit.

At the same time, we provide child therapy and teen therapy using creative, developmentally attuned approaches like play therapy, expressive arts therapy, and storytelling. These methods help children express themselves, build emotional awareness, and feel understood in ways that match their developmental stage.

Our work is rooted in an attachment-based, family-centered approach, where we focus on strengthening the parent–child relationship as the foundation for emotional growth.

We offer parent therapy, child therapy, teen counseling, family therapy, and group services in Walnut Creek, California, and online. We’re here to support your family in raising emotionally healthy children with confidence and connection.

Meet the Little Dove Team

Areas of Focus

  • 50 mins | $185-225

    Online or in-person, we provide parent coaching and parent therapy for those feeling overwhelmed, disconnected, or unsure how to support their child. Our work focuses on helping you reconnect with your instincts as a parent and feel more confident in how you respond to your child’s needs.

    Using approaches such as Hand-in-Hand Parenting, Trust-Based Relational Intervention (TBRI), and attachment-based parenting support, we guide parents in understanding behavior, strengthening connection, and supporting their child’s emotional development.

    Learn more about parent support and therapy here.

  • 50 mins | $185-220

    Adoption presents unique experiences in the connection process. As therapists with real world adoption experience and specialized training in attachment, we understand the complexities of building a family through adoption. Helping families understand the concept of the primal wound and the joy of grasping each adoption story informs the adoption therapy process.

    Read more here!

  • 50 mins | $185-225

    Nothing is worse than watching our children struggle with baffling behaviors. Are you feeling surprised, overwhelmed, or worried about shifts in your child’s temperament or behavior? Children develop so quickly! It can be disorienting trying to keep up and discern what is “normal kid stuff” and what might require some extra attention.

    At Little Dove Counseling, we provide child therapy services in Walnut Creek, CA to help you answer this question. Our team of experts adores working with children and believes child therapy should be an engaging and meaningful experience for the whole family. You may be wondering if your child would benefit from child therapy.

    Read more here!

  • 50 mins | $185-225

    Teens fly towards adulthood but aren’t quite ready to leave the nest. Regardless, they certainly try to spread their wings, and often make a crash landing. Teens brains, hearts, and minds are developing at such a rapid pace! Keeping up as the parent is such a wild ride.

    At Little Dove Counseling, we believe relationships paved the way to a healthy adulthood. We focus our work with teens on relationships with themselves, others, and the world. We believe that a healthy teen is a genuinely connected teen. Our teen therapists specialize in relational trauma, disconnection, anxiety, and depression. We understand the complex nature of navigating the world as a teen, and we believe that working closely with the teen and parent to foster connectedness will pave the way to a healthy adulthood.

    Read more here!

  • 50 Min | $185-225

    Expressive Arts Therapy is for people who heal best through creative expression. Modes include visual arts, dramatic arts, music, poetry/writing, movement, and play. Based on the science that children and teens learn by doing, Little Dove Counseling offers hands-on and experiential therapy settings. Expressive Arts Therapy is ideal for children and teens overwhelming symptoms of anxiety, depression, or trauma and need a safe and meaningful outlet for their healing process.

    Read more here!

  • 50 mins | $185-$225

    Focused on children 2-12 years of age, family play therapy is best for those who have little ones who are struggling. We provide a unique treatment plan for each child with a family component tailored to their needs. For children this young, life moves quickly! That’s why we make ourselves available to you between sessions for more thorough treatment.

    Read more here!

  • 60 Min | $80-$135

    We are better in community, which often means we heal better in community. Group therapy is an ideal way to develop a growth mindset, learn in real time, and find validation in others’ experiences. Groups will be chosen and developed throughout the year with you and mind. Upcoming groups include: Social Skills for Preschoolers, Process Group for Parents of Preschoolers, and weekend workshops.

    Read more here!

Cozy play therapy room with a variety of toys and art supplies in the East Bay. Child therapy office serving Oakland, Lafayette, Martinez, and Danville

In-person and remote options

Our office is conveniently located in Walnut Creek right by the highway to accommodate families all over the Bay. We have in-person and remote options for child therapy, teen therapy, and family play therapy in California.

Address: 1901 Olympic Blvd, Suite 240 Walnut Creek, CA 94596