Parent Therapy 

Parenting in today's fast-paced and demanding world is an intricate dance, often accompanied by intense pressures and an onslaught of external influences. In the hustle of oppressive work environments and the unique stressors of the California Bay Area, the journey of parenthood becomes even more complex. The constant influx of parenting literature, podcasts, and unsolicited opinions from strangers can feel overwhelming, leaving parents grappling with self-doubt and paralysis. At Little Dove Counseling, we recognize the weight of these challenges and offer counseling and groups focused on the needs of parents. Our commitment is rooted in the belief that parents are the most important figures in their children's lives, and our aim is to provide support that empowers parents to reconnect with their instincts, fostering freedom in their parenting choices.

Our commitment to supporting you involves:

Acknowledging the Intense Parental Pressure: The contemporary parenting landscape is marked by an intensity that arises from various sources. Recognizing and addressing this intensity is the first step towards creating a supportive and empowering space for parents

Getting Back to Your Gut: The journey of parenthood often leads parents away from their innate instincts. External pressures and societal expectations can create a disconnection from the intuitive understanding of what feels right for the parent and their child. Parent Therapy at Little Dove Counseling is designed to guide parents in getting back to their gut instincts. By reconnecting with their inner wisdom, parents can reclaim a sense of authenticity and confidence in their parenting choices.

Freedom in Parenting Choices: Parenting is a deeply personal journey, and the freedom to make choices aligned with one's values and instincts is paramount. Parent Therapy facilitates an environment where parents can explore and embrace this freedom. By providing tools, support, and a non-judgmental space, we empower parents to make choices that resonate with their unique parenting style, fostering a sense of liberation and authenticity.

Why we offer services to parents at Little Dove Counseling.

You Are the Most Important Person in Your Child's Life: At the core of our philosophy is the unwavering belief that parents are the most important individuals in their child's life. This acknowledgment forms the foundation of our Parent Therapy approach, emphasizing the significance of parental influence in a child's development. By recognizing the pivotal role parents play, we seek to empower them to navigate the challenges with confidence and authenticity.

What’s the point of parent therapy?

Parents deserve space to heal and grow. Parenting can be exhausting, overwhelming, or even traumatizing. We believe creating sacred space for parents is vital to their child’s healing. We incorporate aspects of parent therapy into every service at Little Dove Counseling because you are important, and as child and family therapists, we prioritize and cherish your presences. Parent Therapy at Little Dove Counseling is crafted to restore and strengthen connections. By providing a supportive space for open communication and exploration, parents can rebuild bonds with their children, and each other, fostering a healthier and more resilient family dynamic.

Who would benefit from parent therapy?  

Parents who join us may be experiencing…

Bouts of sadness, resentment, fear, or anger relating to parenting 

A loss of self 

Feelings of being unable to connect with your child 

Coping with your child’s difficult diagnosis 

Tensions between you and your partner around parenting decisions 

Overwhelm relating to your child’s behaviors 

All parents deserve a safe space to explore parenthood.