
Restoring Connection with Your Family
Our approach
Creative therapy for families seeking to cultivate connection in the Bay Area
Have you wondered if child counseling or teen counseling could be helpful? Is it hard to understand what your kiddo wants or how they feel? Does it feel like distance is creeping into your relationship? The early years of a child’s life are filled with lightning-fast changes, and the teenage years bring intense growth and challenges. Growing up is a journey full of ups and downs, but you don't have to navigate it alone. We believe in a holistic, family-centered approach that emphasizes building strong relationships. This approach not only supports the child but also empowers the entire family to grow together. Through play, art, storytelling, and more, we will collaborate closely with you and your child to make change happen.
We offer child counseling, teen counseling, group counseling, and family counseling in Walnut Creek, California and online! Hit the connect button to get in contact or call us.
Areas of Focus
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50 mins | $185-$225
Focused on children 2-12 years of age, family play therapy is best for those who have little ones who are struggling. We provide a unique treatment plan for each child with a family component tailored to their needs. For children this young, life moves quickly! That’s why we make ourselves available to you between sessions for more thorough treatment.
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50 mins | $185-225
Nothing is worse than watching our children struggle with baffling behaviors. Are you feeling surprised, overwhelmed, or worried about shifts in your child’s temperament or behavior? Children develop so quickly! It can be disorienting trying to keep up and discern what is “normal kid stuff” and what might require some extra attention.
At Little Dove Counseling, we provide child therapy services in Walnut Creek, CA to help you answer this question. Our team of experts adores working with children and believes child therapy should be an engaging and meaningful experience for the whole family. You may be wondering if your child would benefit from child therapy.
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50 mins | $185-225
Teens fly towards adulthood but aren’t quite ready to leave the nest. Regardless, they certainly try to spread their wings, and often make a crash landing. Teens brains, hearts, and minds are developing at such a rapid pace! Keeping up as the parent is such a wild ride.
At Little Dove Counseling, we believe relationships paved the way to a healthy adulthood. We focus our work with teens on relationships with themselves, others, and the world. We believe that a healthy teen is a genuinely connected teen. Our teen therapists specialize in relational trauma, disconnection, anxiety, and depression. We understand the complex nature of navigating the world as a teen, and we believe that working closely with the teen and parent to foster connectedness will pave the way to a healthy adulthood.
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50 Min | $185-225
Expressive Arts Therapy is for people who heal best through creative expression. Modes include visual arts, dramatic arts, music, poetry/writing, movement, and play. Based on the science that children and teens learn by doing, Little Dove Counseling offers hands-on and experiential therapy settings. Expressive Arts Therapy is ideal for children and teens overwhelming symptoms of anxiety, depression, or trauma and need a safe and meaningful outlet for their healing process.
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50 mins | $185-220
Adoption presents unique experiences in the connection process. As therapists with real world adoption experience and specialized training in attachment, we understand the complexities of building a family through adoption. Helping families understand the concept of the primal wound and the joy of grasping each adoption story informs the adoption therapy process.
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50 mins | $185-225
Online or in-person, we provide parent coaching for people feeling disconnected and overwhelmed when it comes to parenting. Our focus is to help you “get back to your gut” as a parent. Hand-in-Hand Parenting techniques, Trust-Based Relational Intervention, and attachment theory inspire the work we will do.
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60 Min | $80-$135
We are better in community, which often means we heal better in community. Group therapy is an ideal way to develop a growth mindset, learn in real time, and find validation in others’ experiences. Groups will be chosen and developed throughout the year with you and mind. Upcoming groups include: Social Skills for Preschoolers, Process Group for Parents of Preschoolers, and weekend workshops.
Meet the Little Dove Team
Fall Groups are Enrolling!
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This group is geared towards kids who are feeling stressed or overwhelmed. We use art to reflect on what makes us special. We also work on learning valuable skills to increase self-esteem and build connections with others.
Ages 8 - 12 years old
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Feelings and Friendships group is geared towards helping kids learn to have prosocial interactions, healthy communication, and big feeling coping skills. The group is play-based and derives from the TheraPlay model. Cohorts are matched based on age and current presenting challenge. Each group is made up of 4 children and 1-2 adults depending on need.
Ages 3 - 12 years old
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Facing Fatherhood: A Therapeutic Support Group for Dads
This group is for the fathers who want to feel more connected, empowered, and proud in their parenting—especially when it’s hard. If you find yourself deferring to your partner, feeling unsure how to plug into your child’s care, or struggling to stay grounded when big feelings fly… you’re not alone.
This space is here to support you in showing up fully in your fatherhood—present, confident, and connected.
Let’s grow together.
Parenting Your Big Feelings Child:This group is ideal for parents navigating parenting with our future lawyers, negotiators, and deep feelers. If your child busts in on you in the bathroom, refuses to take "no" for an answer, or just seems to "run the show", then this group is for you! Gather with other parents who get it! Facilitated by parent and therapist of 10 years, Megan provides a safe space to process the difficulties of raising strong-willed children while providing practical tips to raise your little change-makers!
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The main goal is to help students adjust from middle school to high school in a supportive and interactive setting. Freshmen will learn useful skills and tools to handle this change successfully. The program also aims to boost their confidence and ability to manage schoolwork and social challenges. This support helps students build resilience and cope better during this important time.
Ages 14 -15 or any other freshman entering high school
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The main goal is for participants to feel safe and supported when sharing their challenges, successes, and strategies, without fear of being called “lazy” or “disorganized.” The program also helps boost their confidence and belief in themselves, especially in college. It is designed for students starting college, helping them understand and handle their feelings as they adjust to this new stage in life.
Ages 17 - 19 or any other teen entering college
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The first goal is to help high school students gain a deeper understanding of how political conditions can impact their emotional wellbeing. The second goal is to create a supportive space where these students feel comfortable exploring, unpacking, and embracing their unique identities.
Ages 14 - 19 or any other high schooler
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The first goal is to help high school athletes manage stress, handle performance anxiety, explore who they are, and build confidence. The second goal is to find and grow their strengths beyond sports, so they can use them in other parts of life.
Ages 14 - 19 or any other high schooler
In-person and remote options
Our office is conveniently located in Walnut Creek right by the highway to accommodate families all over the Bay. We have in-person and remote options for child therapy, teen therapy, and family play therapy in California.
Address: 31 Panoramic Way, Suite 202, Walnut Creek, CA 94595